Posted on 26.10.10
Filed under: Apprentices
Oli’s update: complex carbs are important part of diet
Hi again all Last time in my healthy eating update, I talked about water, the most important thing in life… This time, carbohydrates… Over the last decade or so, ‘carbs’ have received some bad press with regards to weight loss from a number of ‘low’ or ‘zero’ carb diets . Let’s start with the term, [...]
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