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Posted on 26.10.10
Filed under: Apprentices

Oli’s update: complex carbs are important part of diet

Hi again all Last time  in my healthy eating update, I  talked about water, the most important thing in life… This time, carbohydrates… Over the last decade or so, ‘carbs’ have received some bad press with regards to weight loss from a number of ‘low’ or ‘zero’ carb diets . Let’s start with the term, [...]


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Posted on 15.10.10
Filed under: Apprentices

Oli wins Eden half marathon!

As you will know if you’ve been following what we do here at Fifteen Cornwall, our assistant restaurant manager Oliver Gibson is running the New York Marathon next month on behalf of our charity the Cornwall Foundation of Promise.  Here’s his latest update on his recent triumph at the Eden half marathon…….. Well it’s been [...]


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Posted on 01.10.10
Filed under: Apprentices

The Running Man……September Update

So where did September go???? It’s been a pretty good month of training and it’s looking good for November. Following a bit of a tweak in the calf muscle a couple of weeks ago, I had to spend a week off the feet, so managed to clock up a few long rides on the bike. [...]


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Posted on 21.09.10
Filed under: Apprentices

An amazing visit to Buttervilla

One of our fruit and veggie suppliers, Buttervilla recently hosted us as part of our sourcing trip programme and we were invited along to visit some of the fields and farms that form part of the co-operative that is Buttervilla.  Our first stop was at Skye Grove – a 9.5 acre field near Dobwalls in [...]


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Posted on 08.09.10
Filed under: Apprentices

Oli’s Marathon Update

Hi, I’m Oli, the assistant restaurant manager here at Fifteen Cornwall. I’ve been here now for three amazing years and this year, have decided to run the New York marathon with a few of our friends from Fifteen London. I’m hoping to raise as much as I can for the Cornwall Foundation of Promise, the [...]


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Posted on 06.09.10
Filed under: Apprentices

New Fifteen Cornwall hampers now available!

We’ve just launched a fantastic range of Fifteen Cornwall hampers, featuring top quality produce from some of our favourite suppliers. So whether it’s a birthday, anniversary, a thank you or a ‘just because,’ we’ve got a hamper for every occasion and to suit every budget. Take a look at the full range now at our [...]


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Posted on 18.08.10
Filed under: Apprentices

A Visit to Newhouse Farm

On Wednesday 11th August, we took a trip to a lovely organic farm in Launceston called Newhouse Farm.  Whilst they don’t supply us with anything, Steve and Jo, the farm tenants for over 30 years, are always happy to give up a day to show the apprentices around the farm and explain to them the [...]


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Posted on 05.08.10
Filed under: Apprentices

Calling All Wannabe Chefs!

The deadline for applications for our chef training programme closes at the end of August, so if you, or someone you know is interested in applying then you need to get your applications in to us over the next few weeks.  Before you apply though, here’s some things you need to know.  We can only accept applications [...]


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Posted on 15.07.10
Filed under: Apprentices

A visit to the Cornish Duck Company

Part of our chef training programme at Fifteen Cornwall is to take our apprentices out on sourcing trips so they can meet the suppliers of the food that we use and see how it’s produced before it is delivered to us at the restaurant.  On Friday 9th July our apprentices were invited to visit the [...]


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Posted on
Filed under: Apprentices

Apprentices hit the surf at Watergate Bay!

Part of the chef training programme here at Fifteen Cornwall involves team building events for our apprentices.  It’s really beneficial for them to get out of the kitchen once in a while and work together on different activities, learning to bond together in a less stressful environment.  It’s a rigorous programme that we run here, [...]


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