Everyday Super Food Jamie Oliver (Hard back)

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No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.


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£12.00

Product Description

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Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun.

No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.

The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side.

In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.

Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you

Additional Information

Additional Information

Details

Format: Hardback

ISBN: 9780718181239

Size: 201 x 254mm

Pages: 312

Published: 27 Aug 2015

Publisher: Michael Joseph

Size No
ISBN 9780718181239

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